Hi guys,
Here are the postures that we have covered so far from the 24 Short Form, and their order.
1. Opening Move (Arms up, arms circle)
2. Holding the Ball/Parting the Horses Mane X 3
3. White Crane Flashes Its Wings
4. Brush Knee Push Step X 3
5. Play the Pipa
Also, have a look at this post for a complete list of the moves.
Grasp Swallows Tail and Single Whip (has a complete move list)
24 Form Detailed Move List (has a detailed description of the first 6 postures)
See you in training,
Bill
PS: Feel free to leave comments to let me know you've seen the post.
Monday, July 28, 2008
Start of the 24 Short Form
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