Monday, July 28, 2008

Start of the 24 Short Form

Hi guys,

Here are the postures that we have covered so far from the 24 Short Form, and their order.

1. Opening Move (Arms up, arms circle)
2. Holding the Ball/Parting the Horses Mane X 3
3. White Crane Flashes Its Wings
4. Brush Knee Push Step X 3
5. Play the Pipa

Also, have a look at this post for a complete list of the moves.

Grasp Swallows Tail and Single Whip (has a complete move list)

24 Form Detailed Move List (has a detailed description of the first 6 postures)

See you in training,
Bill

PS: Feel free to leave comments to let me know you've seen the post.

Friday, May 16, 2008

Monday, April 28, 2008

BREAKING NEWS!

Kung Fu Classes starting in Ballarat and Brown Hill!
Starting in June the Ballarat Kung Fu Academy will be running Internal Kung Fu and Tai Chi classes in Ballarat and Brown Hill! These will complement our existing classes in Creswick.

Please email me for more details: wmioch@hotmail.com

Keep Training!
Bill Mioch